Shanell For Real

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Fit Friday: Bootcamp with Tabatas X 2

January 22, 2016 By Shanell Leave a Comment

It’s Friday again! Can you believe it?! I swear time flies by faster every single day, and my belly is WAYY bigger this Friday than last! We had another great bootcamp class this morning! I thought I’d share with you guys the workout so you can do it too! You know you want to! The whole workout (cool down included) is less than an hour. Grab a partner and get to work! You can do this!

Click HERE for the pdf download/printable so you can bring it with you to wherever you decide to get your sweat on. 🙂 Make sure you watch the video as well so you can guarantee you’re doing all the moves the correctly. Let me know in the comments below how you liked it and if you have any questions! Enjoy!

Categories: At Home Workouts, Bootcamp, Fitness, Sweaty Saturday Tags: Abs, at home workouts, bootcamp, Exercise, fit for life, fit moms, fitness, Monday Meltdown, Workouts

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Hi, I’m Shanell!

Hi, I'm Shanell!
As a wife and a busy mom of 3, I believe in real life: busy days, messy hair, dirty dishes and sticky fingers. I also believe life can be a 'real' blessing if we take time to enjoy it. I find that I enjoy it most when I make 'real' food, workout 'real' hard, and study 'real' truth. So, this is me, trying to be Shanell, for real.
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Make your Bed!

Shanell for Real 30 Minute Jumpstart Program!

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Shanell is just a regular mom who loves fitness and healthy living. Follow along for more tips, recipes, and motivation.
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