Shanell For Real

Finding fitness for real: mind, body, and soul

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Monday Meltdown

June 4, 2015 By Shanell Leave a Comment

Bootcamp WorkoutHere’s a little bootcamp action for you this loving morning! Bootcamp might just be my favorite part of the week. I love helping other people sweat it out by providing good, hard workouts to get done in the short amount of time that we have together every Monday morning. This one did NOT disappoint! Comment below if you have any questions about any of the moves because let’s be real, I’ve made up some of these moves and named them all by myself. 🙂

 

 

Categories: At Home Workouts, Bootcamp, Fitness Tags: at home workouts, bootcamp, fit for life, fit moms, fitness, workout

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Hi, I’m Shanell!

Hi, I'm Shanell!
As a wife and a busy mom of 3, I believe in real life: busy days, messy hair, dirty dishes and sticky fingers. I also believe life can be a 'real' blessing if we take time to enjoy it. I find that I enjoy it most when I make 'real' food, workout 'real' hard, and study 'real' truth. So, this is me, trying to be Shanell, for real.
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Shanell for Real 30 Minute Jumpstart Program!

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Shanell is just a regular mom who loves fitness and healthy living. Follow along for more tips, recipes, and motivation.
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