Shanell For Real

Finding fitness for real: mind, body, and soul

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By Date

Appetizers

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Smoothies

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Breakfast

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Lunch

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Dinner

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Snacks

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Desserts

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All Recipes

Black Bean Broccoli Burrito
Oven Baked Fries
Turkey and Black Bean Enchiladas
Healthy Zucchini Brownies
Berry Syrup Pancakes
Frozen Grapes
Creamy Cacao Smoothie
KIND bar Copycat recipe
Chocolate Rocket Pops
Spicy Chicken and Green Bean Stir Fry
Quinoa
Mexican Quinoa Bowl
Crockpot Potatoes
Easy Lentil Soup
Tai Chicken Coconut Curry
Creamy Cauliflower Soup
Homemade Pico and Guacamole
Dairy and Refined Sugar Free Homemade Granola
Lemon Water Infuser Pitcher
Sweet Potato Buns
Dairy Free Chicken Salad Sandwiches
How to Make Cauliflower Rice
Frittafle
Dairy Free Garlic Mashed Potatoes
Homemade Mayo
Whole30 Week 4 Review
Turkey Roll ups
Crockpot Coconut Curry

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HEALTHY HOLIDAYS DAY 1
Crockpot Coconut Curry
Turkey Roll ups

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