Shanell For Real

Finding fitness for real: mind, body, and soul

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Shanell for Real 30 Minute Jumpstart Program!

Shanell for Real 30 Minute Jumpstart Program!

Healthy Holidays Day 1

Healthy Holidays Day 1

Shoulder Day (At the Gym)

Shoulder Day (At the Gym)

Butt and Hamstring Workout

Butt and Hamstring Workout

Resistance Bands

Resistance Bands

Fit Friday: Bootcamp with Tabatas X 2

Fit Friday: Bootcamp with Tabatas X 2

Fit Friday Bootcamp with Burpee Burnout

Fit Friday Bootcamp with Burpee Burnout

At Home Medicine Ball Workout

At Home Medicine Ball Workout

30 Minutes for 30 Days Round 2!

30 Minutes for 30 Days Round 2!

4 Weeks to ABS THAT ROCK!

4 Weeks to ABS THAT ROCK!

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Hi, I’m Shanell!

Hi, I'm Shanell!
As a wife and a busy mom of 3, I believe in real life: busy days, messy hair, dirty dishes and sticky fingers. I also believe life can be a 'real' blessing if we take time to enjoy it. I find that I enjoy it most when I make 'real' food, workout 'real' hard, and study 'real' truth. So, this is me, trying to be Shanell, for real.
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Shanell for Real 30 Minute Jumpstart Program!

HEALTHY HOLIDAYS DAY 1

Healthy Holidays Day 1

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Shanell is just a regular mom who loves fitness and healthy living. Follow along for more tips, recipes, and motivation.
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HEALTHY HOLIDAYS DAY 1
Crockpot Coconut Curry
Turkey Roll ups

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