Shanell for Real 30 Minute Jumpstart Program!
Healthy Holidays Day 1
Crockpot Coconut Curry
Shoulder Day (At the Gym)
Kid Approved Summertime Lunch: Turkey Roll ups
Butt and Hamstring Workout
Resistance Bands
Whole30 Week 4 Review
Homemade Mayo
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Shanell is just a regular mom who loves fitness and healthy living. Follow along for more tips, recipes, and motivation.