Shanell For Real

Finding fitness for real: mind, body, and soul

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Frittafles 

Frittafles 

Sweet Potato Buns

Sweet Potato Buns

10 Simple Steps to a Perfect Omelette!

10 Simple Steps to a Perfect Omelette!

Mexican Quinoa Egg Scramble

Mexican Quinoa Egg Scramble

Why and How You Should Eat Avocado

Why and How You Should Eat Avocado

Banana Toast

Banana Toast

Dairy and Refined Sugar Free Homemade Granola

Dairy and Refined Sugar Free Homemade Granola

Crockpot Baked Potatoes

Crockpot Baked Potatoes

Mexican Quinoa Bowl

Mexican Quinoa Bowl

KIND Bar Copycat Granola Bars

KIND Bar Copycat Granola Bars

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Hi, I’m Shanell!

Hi, I'm Shanell!
As a wife and a busy mom of 3, I believe in real life: busy days, messy hair, dirty dishes and sticky fingers. I also believe life can be a 'real' blessing if we take time to enjoy it. I find that I enjoy it most when I make 'real' food, workout 'real' hard, and study 'real' truth. So, this is me, trying to be Shanell, for real.
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Shanell for Real 30 Minute Jumpstart Program!

HEALTHY HOLIDAYS DAY 1

Healthy Holidays Day 1

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Shanell is just a regular mom who loves fitness and healthy living. Follow along for more tips, recipes, and motivation.
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HEALTHY HOLIDAYS DAY 1
Crockpot Coconut Curry
Turkey Roll ups

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