Shanell For Real

Finding fitness for real: mind, body, and soul

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Dairy and Refined Sugar Free Homemade Granola

Dairy and Refined Sugar Free Homemade Granola

Homemade Fresh Pico and Guacamole

Homemade Fresh Pico and Guacamole

Road Trip Snackin’

Road Trip Snackin’

Frozen Chocolate Bananas

Frozen Chocolate Bananas

Summertime Sailin’

Summertime Sailin’

Chocolate Rocket Pops

Chocolate Rocket Pops

KIND Bar Copycat Granola Bars

KIND Bar Copycat Granola Bars

Creamy Cacao Smoothie

Creamy Cacao Smoothie

Frozen Grapes

Frozen Grapes

Banana Pineapple Coconut Smoothie

Banana Pineapple Coconut Smoothie

Hi, I’m Shanell!

Hi, I'm Shanell!
As a wife and a busy mom of 3, I believe in real life: busy days, messy hair, dirty dishes and sticky fingers. I also believe life can be a 'real' blessing if we take time to enjoy it. I find that I enjoy it most when I make 'real' food, workout 'real' hard, and study 'real' truth. So, this is me, trying to be Shanell, for real.
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Shanell for Real 30 Minute Jumpstart Program!

HEALTHY HOLIDAYS DAY 1

Healthy Holidays Day 1

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Shanell is just a regular mom who loves fitness and healthy living. Follow along for more tips, recipes, and motivation.
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HEALTHY HOLIDAYS DAY 1
Crockpot Coconut Curry
Turkey Roll ups

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