Shanell For Real
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Shanell for Real 30 Minute Jumpstart Program!
Healthy Holidays Day 1
Shoulder Day (At the Gym)
Butt and Hamstring Workout
Resistance Bands
Fit Friday: Bootcamp with Tabatas X 2
Fit Friday Bootcamp with Burpee Burnout
Fit Friday: Bootcamp with Stations and Tabatas!
At Home Medicine Ball Workout
30 Minutes for 30 Days Round 2!
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