Shanell For Real
Finding fitness for real: mind, body, and soul
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Archives for fit for life
Shanell for Real 30 Minute Jumpstart Program!
Healthy Holidays Day 1
Fit Friday: Bootcamp with Tabatas X 2
Whole30: Week 1
Whole30: What is it and why do it?
Fit Friday Bootcamp with Burpee Burnout
Fit Friday: Bootcamp with Stations and Tabatas!
At Home Medicine Ball Workout
30 Minutes for 30 Days Round 2!
4 Weeks to ABS THAT ROCK!
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