Shanell For Real
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Archives for at home workouts
Shanell for Real 30 Minute Jumpstart Program!
Healthy Holidays Day 1
Butt and Hamstring Workout
Resistance Bands
Fit Friday: Bootcamp with Tabatas X 2
Fit Friday: Bootcamp with Stations and Tabatas!
At Home Medicine Ball Workout
30 Minutes for 30 Days Round 2!
4 Weeks to ABS THAT ROCK!
Sweaty Saturday with the Bosu Ball
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